Delta-8 Edible Dosing
As it continues to gain momentum, more individuals are turning to delta-8, whether it’s for recreational or therapeutic purposes.
And in the case of gummies, delta-8 is an especially approachable, tasty treat; especially for those who have a history of enjoying CBD gummies.
But whether you’re experienced with CBD, or whether this is your very first encounter with a cannabis product, figuring out a delta-8 dosage is not always straightforward, since there’s no one-size-fits-all amount.
While we can’t give our readers a specific recommendation, we hope this guide can give you a better idea when determining your delta-8 edible dosage chart.
Delta 8 Dosing vs CBD Dosing
It’s understandable that those trying out delta-8 edibles have prior experience with CBD edibles, and wonder if they can carry over the dosages they’re used to.
This is one way to dose your delta-8 edibles, but keep in mind that the effects of these two compounds differ considerably from one another.
Due to its mildly psychoactive effect, most users will feel a much more noticeable effect than when they take their CBD. Consequently, those used to CBD might find delta-8 pretty intense when trying it for the first time.
How to Measure Delta-8 Edible Doses: What to Know First
Before we really get into dosing your delta-8 edibles, there are a few things to take into consideration first.
While the effects of delta-8 THC will vary with each person, it’s not unusual for delta-8 to have a slight delay in effect; especially compared to delta-9 THC. This is important because those used to cannabis products may try delta-8 gummies, and when the effects take longer, assume they need to take more. As a result, this can interfere with the determination of one’s dosage.
That being said, this isn’t going to be true for all delta-8 cartridges chart products. For instance, in the case of delta-vapes, effects can be felt in a matter of minutes. But because delta-8 edibles must be digested, it may take anywhere from 45 minutes to 2 hours for the effects to be noticed.
When determining delta-8 edible dosage, it’s also helpful to understand dosage versus milligram strength: while dosage is the amount of delta-8 you plan to take, milligram strength is how many milligrams of delta-8 are in that dose. For instance, a dose could be 1 gummy, while the milligrams would be 25mg.
While this sounds fairly elementary, it always helps to keep this in the back of your mind when considering dosage, and why it’s always important to check the manufacturer’s label.
Dosing Delta 8 Through Experience
While no two people are going to benefit from the exact same dosage, there is a set of ranges you can go by when trying delta-8 THC.
When trying delta-8 for the first time, stick with a range between 5-15mg. This is widely considered the safest range to start out with, with a lower likelihood of experiencing adverse effects.
But as with CBD, user tolerance will increase with regular use, and most individuals will need to raise their dosage overtime.
When users begin to experience tolerance, they’ll notice that their beginner dose is less effective. In this case, the ideal range is 15-50mg.
When the user begins to experience tolerance from their regular dosage, they’ll probably need to adjust their dosage once more, this time to 50-150mg. Keep in mind that if you switch to different products, this dosage won’t always increase at the same variation.
